In this episode, Lauren is sharing 3 tips for enjoying & being more present on your vacations instead of being stuck in your head worrying about what you look like, what you're eating, and whether or not you'll have to start a new diet when you get home. You deserve to enjoy your vacations no matter what size you are!!
Listen to this quick episode for 3 super helpful tips that will leave you feeling ready for your summer trips.
Instagram: @dietitian.laurenboline
Email: bolinenutrition@gmail.com
