As an intuitive eating coach and ex-dieter, I want to help you learn more about the sneaky dieting habits you might still be accidentally following. In this episode, I'll break down the most common ways I find people stuck in their intuitive eating journey. This will help you recognize and challenge the diet culture left in your life!
Send me a DM on Instagram: @dietitian.laurenboline
Schedule a free discovery call with me: go.nutritionwithlauren.com/schedule
Find more info on my website: www.nutritionwithlauren.com
