In this episode, Lauren is talking with Rachael who is sharing all about her body image transformation after being a client in the Empowered Eating Program. Rachael went from frustrated, guilty, and ashamed of her body to finally feeling like she can be the hot b*tch she always knew she was!!!!! It is AMAZING to talk to someone who has recently gone through such an amazing transformation in her relationship with her body.
Part two of Rachael's interview is Episode 37 where we'll be talking about her transformation in her relationship with food. Be sure to tune in!
You can learn more about the Empowered Eating Program by contacting me on Instagram (@dietitian.laurenboline) or sending me an email to bolinenutrition@gmail.com.
Hope you enjoy the episode!
