In this episode I have a conversation with the delightful Ann Green, who has a wealth of experience in practising wellbeing in the form of activities such as yoga and meditation.
If you would like to benefit from Ann's offerings, here is how to access them (these are all outlined in the episode audio as well):
www.shineology.ca - access Ann's coaching, including the STAY. programme
BLiSS Ann Green Yoga - Ann's yoga studio (www.anngreenyoga.com)
Instagram: sineologist / blissanngreenyoga
