Try the online therapy app I've used here and get 10% off: https://www.betterhelp.com/depressiontoexpression
A sincere congratulations to you for being able to "be with all of it" and continue to write your story. Flip back, but the book mark in for a bit or keep reading but don't be afraid to ask for help along the way.
PATREON - JOIN MY MONTHLY GROUP CALLS
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APPLY TO SPEAK WITH SCOTT
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BOOK SCOTT TO SPEAK AT YOUR EVENT
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A NEW APPROACH TO DEALING WITH ANXIETY
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