Description

In this episode we recap:

• my weekend on Cape Cod
• the importance of quality time away with your friends
• why community is so important
• how to steer clear of a panic attack
• my 5-day movement challenge
• why we're being poisoned by fragrance
• and why it's the ultimate 'f' word

Come say hi on Instagram! ⁠@kendallmariez⁠

join me for a 5-day Step into Spring movement challenge on ⁠Studio Sessions⁠ starting April 1st! Five days of curated sculpt, strength + stretch classes to get you back in the groove. All pregnancy safe, programmed to immaculate playlists. Join the waitlist here.

Looking to switch to cleaner, pregnancy safe products? Get 20% off all clean beauty at ⁠Beautycounter⁠ with code ‘CLEANFORALL20’.

Get up to $65 off your first box of Daily Harvest ⁠here⁠.