There is no lesson in the “Life” course for what to do when we breakup with a friend. We’re just walking around, not knowing how to deal with it - but I have some insights I want to share with you.
Here’s what you have to look forward to in today’s episode:
- People come into your life for a season or a reason
- Real world lessons from my dad
- Ambiguous loss
- Healing Grief: Reclaiming Life After Any Loss by James Van Praagh
- Romantic relationship breakups vs. breakups with friends or family
- Getting stuck in the resentment-anger-rage cycle
- Listening to your body for cues
- Find the expert you need to sort out all the things
- The relationship after the breakup
