Today’s episode starts a NEW Series here on Finding the Upside called, Women’s Wellness with my special guest, Jessica Amerosa. Jessica is your fitness, mindset and morning hype girl. She is a woman entrepreneur who fell in love with her life at 42. She has suffered loss from multiple miscarriages, to the loss of a surrogate pregnancy, and she became a first time mom at 40 and then moved across the country. Navigating her own storm, Jessica is now in a relentless pursuit to help other women and moms take back control of their happiness and habits through creating morning routines, focused fitness and simple nutrition. Tune in to today’s episode and listen as we dive deep into the topic of women’s wellness and discover why this topic is so important for overall health and quality of life.
Here’s a quick look at what you can expect from today’s episode…
[04:27] : The road that led Jessica to starting her own business & helping other women take back control of their happiness
[17:51] : How to Navigate Through Your Storms
[19:59] : Normal Changes in Your Life Create a Lack of Community
[27:38] : Putting Yourself at the Top of the To Do List
[38:10] : Creating Thoughts Around Circumstances
[42:46] : Fitness & Wellness Have Been Focused Around Men; How Women are Flipping the Fitness Script.
[01:05:47] : Learn How To Get in Touch with Jessica and start taking back control of your own happiness and habits!
Jessica Amerosa | Instagram
Jessica Amerosa | Facebook
Learn More about Jessica’s Business Opportunity HERE!
Maria DeLorenzis Reyes | Instagram
Maria DeLorenzis Reyes | Facebook
Maria DeLorenzis Reyes | Website
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