Welcome to Episode 8 of Good Honest Talk.
In this episode, Claire is joined by Lynn Shead, a community herbalist and business owner of Natures Alchemy.
Nature's Alchemy stems from Lynn's own personal battle with sensitive skin and love of plants. Lynn suffered for years with psoriasis and two of her three children suffer with eczema.
This gave Lynn her ‘why’, to help ease sensitive skin issues for every single customer and helps me in the design of new products.
In this episode we discuss
Lynn’s career journey to now
Her role as a community herbalist
The power of herbs
The lack of joined up thinking in the medical system
The power of improving your gut health
The challenges of dealing with a skin conditions
The benefit of natural cream vs medical creams
The seasons of our lives particularly the transition to parenthood and mom guilt
Rediscovering your passions fro childhood / teenage years
Herbs for women health and hormones
The impact of fragrances on our overall well being
Natures Alchemy sensitive skincare, inspired by the magic of nature. Created by scientist turned herbalist Lynn after years struggling to find products that didn't irritate her psoriasis or inflame her children's eczema.
Natures Alchemy blends only the highest quality natural ingredients with organic native Irish herbs to help calm redness, soothe itch and repair dry sensitive skin. Handcrafted in Co. Waterford, all products are chemical free, cruelty free and sustainable.
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This podcast is hosted by functional nutritionist and life coach Claire O’Brien. Claire is the founder of Honest and Goodness Nutrition.
Good Honest Talk is a space to dive into the nitty gritty of wellbeing with compassion and understanding. This is a podcast for people in search of health and harmony.
Featuring real unfiltered conversations about what it means to take care of ourselves mentally, emotionally and physically.
No judgements, no unrealistic exceptions, just good honest talk!
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If you enjoyed this episode, please subscribe, review and share with someone you think would enjoy.
Be sure to tag @ honest_goodness_nutrition on socials
And should you have any questions, please feel free to reach out on insta @ honest_goodness_nutrition
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Links & Resources:
Find Lynn at:
Lynn Website: naturesalchemy.ie
Lynn Instagram: @naturesalchemy.ie
Email: lynn@naturesalchemy.ie
Wildflower Collective Instagram: @wildflowercollectivemidleton
The Mel Robbins Podcast: Mel Robbins Podcast
The Organised Mum: @the_organised_mum
Find Claire at:
Instagram: @ honest_goodness_nutrition
Subscribe to Honest and Goodness Nutrition newsletter here.
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This podcast is produced by @themondaymethod_
