Welcome to Good Honest Talk hosted by functional nutritionist and life coach Claire O’Brien.
Claire wasn’t always working in wellbeing, she spent many years working a stressful corporate job trying to balance it all and spending a good chunk of her income on retreats, massages, meditation workshops and more trying her best to stay well.
Life is a whirlwind, we are all busy imperfect people doing our best to navigate life. And let's face it we're not all zen gurus with endless free time and resources.
This is a podcast for people in search of health and harmony.
Good Honest Talk is a space to dive into the nitty gritty of wellbeing with compassion and understanding.
Featuring real unfiltered conversations about what it means to take care of ourselves mentally, emotionally and physically.
Across the series we will be joined by wellness professionals and experts - art therapists, yoga teachers, sustainability experts, coaches and more, sharing their knowledge from practical tips to genuine stories.
No judgements, no unrealistic exceptions, just good honest talk!
Let's make good honest talk part of your journey towards a happier healthier life!
Be sure to subscribe to Good Honest Talk to get notified of new episodes launching each Wednesday.
You can find Claire:
