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Description

In this message, Rachel gives an introduction to the topic of how to de-escalate tantrums, which we'll be focussing on all week.

- What's going on in the brain when a meltdown is happening

- What NOT to do

- Controlling yourself

- Starting to de-escalate the meltdown

Have you tried any of the tips mentioned here? Did they work? Any tips to add? Continue the conversation by hitting + and sending a voice note, or comment in the Facebook group!