In this episode, Craig and Jeremy talk about Beliefs and how they affect your performance. Beliefs are the equivalency to the foundation of a house while the house is your life.. Don't let your beliefs limit you.
Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com
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Your show hosts:
Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC
•Contact
•CraigWillard@U-Discovered.com
•www.U-Discovered.com
•www.facebook.com/craigwillardsportspsychology
•Twitter @U_discovered
Jeremy Brown - Head Coach and Owner of Mind Right Multisport
•Contact
•mindrightmultisport@gmail.com
•http://www.mindrightmultisport.com
•www.facebook.com/mindrightmultisport
•Twitter - @mindrightmulti
•Instagram - Mindrightmultisport
Show Highlight:
(02:28) Virtual Spin Class opportunity (Free) https://www.facebook.com/mindrightmultisport/events
(04:17) Introduction to Beliefs
(04:25) Are your beliefs good for you?
(06:00) Difference between those who are good and great
(07:00) Your beliefs is your foundation
(08:00) Client example on beliefs
(09:25) Top 4 beliefs for an endurance athlete.
(12:20) Elephant story - Dying before you die
(17:30) Some must DO before they can belief
(18:25) Different kinds of people
(19:30) You don't have to believe
(21:00) Your belief structure is a huge component in your progress (WHY NOT??)
(21:45) The power of our verbalized words
(22:30) Words/Phrase that will cause you problem
(23:55) Our beliefs are always true to us
(28:45) Final thoughts on Beliefs
(30:00) Question Time
