In this episode, Craig and Jeremy talk about Getting in the Zone.. It is after all, where you will find your peak performance!
Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com
Follow us on Twitter @Performondemand
Your show hosts:
Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC
•Contact
•CraigWillard@U-Discovered.com
•www.U-Discovered.com
•www.facebook.com/craigwillardsportspsychology
•Twitter @U_discovered
Jeremy Brown - Head Coach and Owner of Mind Right Multisport
•Contact
•mindrightmultisport@gmail.com
•http://www.mindrightmultisport.com
•www.facebook.com/mindrightmultisport
•Twitter - @mindrightmulti
•Instagram - Mindrightmultisport
Show Highlight:
(02:30) What is the Zone?
(04:00) Do you feel that the more you try to find the zone the less you find it.
(06:30) Do you have to be a Pro to get into the zone?
(09:20) What workouts create the opportunity zone?
(11:10) The Zone starts with process work
(12:15) One key to the Zone!
(14:40) Things that keep you from being in the Zone
(17:20) Focus talk.. Podcast #10
(18:10) The Zone exists... Trick to get there..
(25:40) The biggest distraction is...
