In this episode, Craig and Jeremy are excited to chat with the legend Joe Friel. Joe is one of the first coaches in triathlons. He is published 10 books and is a found of Trainingpeaks.com. Listen in on this amazing podcast!
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Your show hosts:
Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC
•Contact
•CraigWillard@U-Discovered.com
•www.U-Discovered.com
•www.facebook.com/craigwillardsportspsychology
•Twitter @U_discovered
Jeremy Brown - Head Coach and Owner of Mind Right Multisport
•Contact
•mindrightmultisport@gmail.com
•http://www.mindrightmultisport.com
•www.facebook.com/mindrightmultisport
•Twitter - @mindrightmulti
•Instagram - Mindrightmultisport
Show Highlight:
(01:15) Introduction of Joe Friel
(04:30) Tell us about your latest book "Fast over 50"
(07:30) Talking about his talk at The Summit
(10:45) The more Joe gave away, the more it helped him be successful
(13:15) With the evolution of triathlons increase since 2000, where does Joe see the sport going and what does it need to get there
(15:45) Marathons and their transitions to parades
(16:50) The Why, do you see something consistent being most triathletes "WHY"
(20:15) What is the key to Longevity in this sport?
(23:00) What is the reason someone should hire a coach for triathlons?
(25:15) How facts no longer are considered facts?
(27:15) The mind should evolve
(28:50) Who is your favorite Male and Female Pro?
(31:00) Is there a time that is best for base training?
(34:00) Rest and Recovery
(37:45) Who is the next Joe Friel
(44:00) The governor of our mind
(45:25) The mental aspect could benefit every athlete
(46:40) How to listen to Joe Friel in person
(53:00) Question Time
