Today, let's talk about how changing our perspective about how people treat us can free us from holding grudges and being victims. When someone does wrong to you, it is most of the time about them. It isn't about you. When we waste time wondering why someone said what they said or did what they did, we can spiral into negative self-talk, assume it's about us and stay stuck in holding grudges and feeling sorry for ourselves. Let's change that today. The next time someone does something that hurts you or makes you feel bad, turn your perspective around and say, "That has nothing to do with me. Them acting in that way has only to do with them". Not only will this help you free yourself of letting them ruin your day, it will help you realize that one small change of perspective helps you learn, grow and move forward in life instead of staying stuck in negativity. Try it today and let me know what you think @getrealwithlisa #achangedperspectivewillchangeyourlife
