On this episode of The PWR Podcast, Nicole and Sarah dive into the transformative journey of Liz Peters, a current client who not only navigated significant life and work transitions, but also sought physical changes through exercise.
They discuss how Liz found her way to PWR in search of a customized approach to her wellness journey. Starting with one-on-one training with Coach Sarah, Liz seamlessly transitioned into group classes while maintaining weekly sessions to focus on specific goals. Join us as Liz shares her empowering story of self-discovery, community connection, and the transformative power of PWR in her life.
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Find Sarah on Instagram: @sar_rah_ward