Britt, Relli, & Rah discuss GYM-timidation (the intimidation factors that come along with starting at a new gym)! We'll cover:
Why gymtimidation is a thing, especially post-COVID lockdown
Reasons we've heard as to why someone is hesitant to start or come back
How and when to get in, or back in, your fitness and wellness routine
Tips for success once you're here
How our coaches will help you feel your best, safest, and most confident
