Leanne Vandeligt is a Health Coach and Personal Trainer for women over 50, for ageing well, fullfilled and confident in their own skin, happy with who they are. Teaching women that healthy can be part of life, to take better care of themselves, finding their spark, reconnect with health in simple holistic ways, for a happy, healthy mind and body. She has been teaching fitness for 35 years, her passion is helping women to live with ease, feel good about themselves. Leanne specialises in fitness therapy, return to exercise safely and womens health for holistic wellness, balancing hormones, healthy menopause, easy weightloss, wiithout diets, not quick fixes.
Connect with Leanne through these links:
calendly link - to book 30min 1:1 a free call, https://calendly.com/leannevandeligt/30min
Website has links to programs -
VIP 60 min session to get started
Unstuck 3 x 60min 1:1 calls sessions
Eat with Love membership
Mojo Bootcamp
Shame to Shimmy (I'm still to finish sales page - could start with 1:1 60Min as on boarding coaching call )
free private facebook group
https://www.facebook.com/groups/fabfitwomenover50
Email: hello@leannevandeligt.com.au
https://leannevandelligt.com.au
Instagram https://instagram.com/leanne_vandeligt_pt_over50?igshid=NzAzN2Q1NTE=