This is the last episode of season one. In this season, I guided you in beginning a meditation practice starting with two minutes in the first episode. Now we are at twenty minutes. I think this is a good amount of time to practice for people new to meditation. I give you suggestions on how to do it in the morning or evening. I will begin the next season on June 6th. Please give me feedback as to what you liked from this season. What topics would you be interested in hearing from me? Have you begin meditating? Fill out the feedback in my Facebook Page and I also provided a poll for you to fill out. Thank you for all your support during this first season. Talk to you soon!
