Okay anti-morning people, I'm talking to you this week! :). If you ever find yourself rushing around in the morning, stressed to the max and swearing into your coffee (or at other drivers, oops!) then between you and me, I think integrating a morning routine into your life may extend your life span. Or at very least make you nicer to be around.
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And just so you know, this comes with ZERO judgment from me. I learned my lessons in grouchiness the hard way and of course, I wanted to share what I came up with. My morning routine has been almost 4 years in the making, and I KNOW it has changed me as a person, and how I interact in the world everyday. I'm excited to share more!
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Summary: We're talking about what makes a good morning routine, what mine looks like, what I've learned along the way, and I wrap up with tips for you so that you don't do too much too soon. #earlybirdbabysteps
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If you want to check out any of the books or tools I recommended in this podcast, click on this link that will take you to my personal recommendations! http://bit.ly/chaseyourstarsrecommendations
PS. I do get a little sumthin' when you use one of my Amazon links. *insert wink and finger guns here* ;)
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I appreciate EVERY rating, share, positive review and every DM about your thoughts on the episodes! Seriously, you guys are the best. I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast and/or @imperfectly_healthy
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Thank you so much for being here and listening to the Chase Your Stars podcast! Cheers to making big dreams a reality!
