In this episode of Forever Blooming, Jordyn and Sarah talk about what coping really means, types of coping mechanisms, as well as recognizing that you deserve to feel safe. Breaking down ways to cope is essential in your path towards growth.
Episode Transcript: https://docs.google.com/document/d/1KAV6niU5UthmFPO9V-JGiWzzc7T-BCGd_zblcM6lZ6A/edit
Episode Research: https://docs.google.com/document/d/1185RozlwkCBKAyMm_BJuYqhNpnnTxDUt1S5CZS5hbYw/edit
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Forever Blooming is a mental health organization that aims to eliminate mental health stigma, embrace vulnerability, and nourish self-growth. Our mission is to spread mental health awareness and educate others in a unique and diverse light. We provide our audience with realistic tips to cope with different situations from different perspectives. Also available on Spotify, Anchor, and other podcasting platforms!
Where To Find Us?: https://fborg.carrd.co/