This week, Paddy and Darragh chat to the wonderfully humble Ciara Kilmartin from @TheHumbleBalance. Tune in to hear about how Ciara was inspired to study Public Health and Nutrition, how Food Dude's actually revealed a lot about the inequality gap, and also about Paddy, Darragh and Ciara's best drunk stories. This one is action packed with segments such as: Honest Hour in 3 Minutes (But most likely 5), and introducing new segment "Yay or Nay". This one is not to be missed, so kick up the feet, crack open a can (or a nice chai latté) and enjoy the show!
*Trigger Warning* This week's show briefly deals with unhealthy relationships with food. Please check out www.bodywhys.ie for more information or to seek help
