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Today we Suze Schwartz, the founder of Unplug Meditation studios and app, it is our personal FAVORITE meditation app to use! In this episode Suze will share a few quick ways that you can reset and recharge yourself in just 60 seconds! Suze will also be leading a beautiful meditation during this one, so make sure you're in a place where you can zen out for a minute. 

What is reallllly cool is Unplug Meditation is teaming up with us to give YOU a free month subscription to their amazing app! This will go perfectly with our Instagram Vacation month of December. 

On November 30th go to: Unplug.APP/signup, choose the monthly option and use the code UNPLUGLIMITLESS in all caps to get December for FREE! To help you get started and stay consistent this month, visit Unplug.com/30daymeditationchallenge and sign up for the December Fully Present Challenge! 

Without further ado, plug in and tune out the outside world with Kelli & Suze on the Limitless Hairdresser podcast! xo