Welcome back to the Pursuit of Plenty Affirmation Series. The goal of today’s affirmation session is to build up our self love and acceptance. There are days that we may feel like our confidence is depleted. We may feel down about ourselves and our ability to reach our goals. Those are the times when we need to refocus our energy internally and to give ourselves a good solid “I Am” affirmation pep talk. Use the following affirmations when you need to re-up on your self validation.
For these affirmations, I will pour into you and you will receive and confirm by repeating it back to me in the affirmative. For example – I will say “ You are beautiful, strong and healthy, and you will respond with “I am beautiful, strong and healthy.” Got it? Good. Let’s go!
You are beautiful, strong and healthy.
You are special, unique, gifted and talented.
You are worthy in every single way.
You are loved, whole and safe.
You are learning and growing each day.
You are capable of changing anything about your life.
You are awesome.
Feel free to listen to this episode as often as you need to, and to repeat these affirmations when you need to shift your thoughts to validate yourself. Remember, your thoughts are like seeds that you are sowing each moment. Be careful what you sow, for it is what you reap.
