Trauma often shows up as not being caring and supportive to yourself. So how can you be supportive and caring towards your (future) children? This is what I discuss in this weeks episode. I also share a very personal story about how I caused and helped my son out of his perfectionistic behaviour. Find out what you can do to help yourself and your (future) kids.
If you want to talk more about this topic, please email me hello@getreal.lu. I would love to talk to you.