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My mother always told me FINISH WHAT YOU START. There have been plenty of times when I’ve been working out where I just want to stop. It tends to happen right when I get into the thick of things. A true example is when I go run. In my head I’m telling myself I’m going to run three miles. It’s always when I get into the middle of the run is where I want to stop. That little voice in my head says, “2 miles is all we’re doing today.” Approaching the two miles I get into shut down mode where I may slow down but the other voice in my head says FINISH WHAT YOU START! So I KEEP IT MOVIN.

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