Here we are with episode 3 with the VERY interesting Jon McLernon.
Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.
You can find out more about John with these links:
Website: www.freedomnutritioncoach.com
YouTube: https://freedomnutrition.rocks/YouTube
Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings
Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged