We are missing a major component to the word "rest" in today's culture. Many people misunderstand rest to mean sitting on the couch watching Netflix or scrolling through social media. And yet, very few people feel truly rested after participating in such activities. In this episode I explain why, and also give a solution for how to find true rest and renewal for your mind: a mind sabbath.
Make sure to watch the other episodes in the Renew Your Mind Series!
Want to continue the work to renew your mind?
Come to Hala's fall retreat! The focus is Romans 12:2. You will leave the retreat being an expert of your own thoughts and knowing how to practically control them. Not only so, but grow in community with like minded women, be taken care of by a hospitality expert and private chef (interviewed on episode 18), spend time in nature and in reflection. I can't wait to help you renew you!
Reserve your seat here: https://www.subscribepage.com/renewyounovemberretreat
Have more questions about coaching? Send Hala an email or reach out on social media!
Email: halasahlman@hrslifecoaching.com
Instagram: https://www.instagram.com/halasahlman/
Join my Facebook group: https://www.facebook.com/groups/timetoreturntoyou/
Work with Hala: Want to learn more about your purpose?
See if Hala's Group Coaching Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/
Not ready for a year long commitment? Come to a retreat! https://hrslifecoaching.com/retreat/
Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/
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Just Smile by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-just-smileMusic promoted by Audio Library https://youtu.be/lMGw8bTCBww
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