Mel and Danielle explore Happiness and our pursuit of it. This is part one of a series of conversations they will have, that unpicks what can seem an illusive transient experience and the wider emotional range that as humans we experience and that brings us to the very essence of who we are. for some that journey is like a tough terrain and for others its more smooth sailing. Happiness? what is happiness? for eons philosophers, and more recently psychology and self development writers have explored what Happiness is and how we might generate it. Is happiness an unobtainable goal, transient or something that with work we can experience as the baseline of our existence and what in the pursuit of it, can trip us up. for some , they may have been devoid of any positive emotions and instead life experience has left them feeling that this isn't even a goal they can pursue . Danielle and Mel once again explore how through their own journey and what led them to discover and uncover what would help them shift from a states of being that caused them unhappiness and struggle.
There are many authors in Positive Psychology that explore this topic in depth as well as the research done on it and how we can achieve it. positive psychology,com is a great source for all to explore further into this topic
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental Health and Wellbeing then more recently as a Yoga and Meditation Teacher. She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialized and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle is a spiritual CEO and warrior, bringing her love, depth intuition and understanding of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and as a professional photographer. She had her own calling to dive deep into her spiritual nature a several years ago and has since helped many clients move through and deal with spiritual emergence , crisis, relationship and parenting issues. Danielle's passion and skills that utilise numerology, astrology, energetic updates, human design, gene keys, and more and harnesses all of this through the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes. and Between them they bring the world of psychology spirituality together .
