Podcast Show Notes
Episode Title: Ellah Ray - Integrating Birth Experiences and Postpartum Care
Episode Overview:
Join your host as they interview Ellah Ray, a midwife and mother devoted to supporting women during the tender postpartum period and helping them integrate difficult birth experiences. Ellah also leads a group for birth workers who are grappling with the challenges of working within the system, offering them a space to process, reflect, and find solutions.
Ellah shares her philosophy of embracing our natural, collaborative, and resilient nature as human beings. She speaks about the importance of nurturing the postpartum experience, honoring the wisdom of the body, and holding space for healing after challenging births.
Topics include:
• Supporting women through the postpartum period
• Integrating difficult birth experiences with compassion and understanding
• Creating a safe space for birth workers to process systemic challenges
• Embracing our innate resilience and collaboration as human beings
• Redefining care and thriving in birth work and beyond
Key Topics Discussed:
1. Postpartum Support
• Ellah’s approach to nurturing women through the postpartum period, focusing on emotional, physical, and spiritual recovery.
2. Integrating Difficult Births
• How Ellah helps women process and integrate challenging or traumatic birth experiences to find healing and growth.
3. Birth Worker Support Group
• The importance of providing a space for birth workers to grapple with systemic issues and find solidarity and solutions.
4. Philosophy of Resilience and Collaboration
• Ellah’s perspective on the human experience, emphasizing our capacity for thriving through care, connection, and softness.
5. The Role of Community
• The significance of building community support systems for postpartum women and birth workers alike.
About Ellah Ray:
Ellah Ray is a midwife and mother dedicated to supporting women during the postpartum period and integrating difficult birth experiences. She runs a group for birth workers navigating systemic challenges and is deeply committed to remembering our natural resilience and capacity to thrive.
• Website: ellahray.com
• Instagram: @ellahray
Listen to the Episode:
• Podcast Link: Spotify
• Instagram:
• @sophiabirth
• @bayareahomebirth
• @bornwildmidwifery
Final Thoughts:
Ellah’s compassionate approach to postpartum care and her dedication to integrating difficult birth experiences are a gift to women and birth workers alike. This episode offers valuable insights for anyone navigating birth, postpartum, or working in the birth field.
Stay Wild 🌳