Meow! What's up everybody? Welcome back to another yummy episode of The Mystic Meals Podcast! Joining me at the table this week is the absolutely lovely Tamarah Logan! A Fit Foodie who's here to keep you meows motivated and inspired to live well, eat well, and be well! Tamarah serves us her insightful point of view about not only our connected relationship to food, but to each other. She dives deep into her childhood upbringing and growing up near the beaches of Venice, Ca. How the diversity of her cultural background exposed her to all different types of cuisine and a willingness to try anything at least once! The knowledge she gained as a former actor and model, to working in the restaurant industry for over 20 years, and her perspective on how to better understand where that industry is now and how best to contribute positively to it. From eating Menudo, and Japanese rice with Nori, to family comfort foods, and what she and her husband and kids enjoy cooking and creating together, it's easy to hear in her voice why she's become such an inspiration to so many meows. Loving, nurturing, compassionate, and caring. Her desire to see us all taking better care of ourselves in every way is something the world needs more servings of. So... As I always say. Grab yourself something tasty to eat, a delicious beverage, and get comfy and cozy. Feeding the Soul with Tamarah Logan, and me! Chef Nikki Meow!