Have you ever felt “out of sorts,” like you’re “living in your head,” ungrounded or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. Aromatherapy and simple rituals may help support your base-energy, the root chakra. Tune in for inspiration and access the associated blog post for suggested rituals and essential oil blending ideas.