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Description

The Podcast for the ‘Everyday Athlete’

In this episode, we discuss static vs. active stretching, and when and why to use it.

Blog post: https://www.dpt.services/blog/2020/12/9/pain-on-the-top-of-the-foot-extensor-digitorum

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Website: motusnaples.com

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Email any questions to: chris@dynamicnaples.com