The Podcast for the 'Everyday Athlete'
Dr. Chris and John talk about SI dysfunction and how it relates to back pain, hip impingement, and lower cross syndrome.
SI Self Fix: https://youtu.be/3Urx_vh1fh4
Zombie Walk: https://www.youtube.com/watch?v=7-M2p8khXJ8
Dip Downs for Gluteus Medius: https://www.youtube.com/watch?v=vX0bQgzkMuE
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Letsgetchecked.com use coupon code DPT20 fo 20% off
www.dynamic-physio.com
Email any questions to: drchris@motusnaples.com
