Here's my interview with Teresa Herndon, a Nurse Practitioner who uses functional medicine principles to help her clients find true healing by addressing the root cause of their disease and chronic symptoms.
Among other things, we cover:
•warning signs that your hormones are out of whack
•the impact sleep has on your hormones
•why protein is so important for hormone health
Follow Teresa on Instagram @noblewellnessco and also checkout her website at www.noblewellnessconsulting.com, where you can book a free 15-minute consult with her by going to the "apply" page.
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
