Here’s my interview with Teresa Herndon, Nurse Practitioner and founder of Noble Wellness Consulting.
Among other things, we cover:
•Why blood sugar is so important
•Teresa’s 5 tips to balance blood sugar
•Why having a routine is so important to making improvement
Connect with Teresa here:
https://www.noblewellnessconsulting.com/
https://www.instagram.com/noblewellnessco/
If you like to read, here’s the article I wrote about the key takeaways from our interview:
https://www.beginwithin.fit/post/5-ways-to-balance-your-blood-sugar
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
