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Here's my interview with Andrea Nicholson, a Board Certified Holistic Nutritionist and founder of Healthy Life with Andrea, where she helps clients optimize their health through functional nutrition and lifestyle changes.

We cover the 3 steps you need to take to maximize each of your 3 health systems—digestive, metabolic, and functional.

Connect with Andrea and book a free call with her here:

https://www.healthylifewithandrea.com/

Some more resources from me:

Please connect with me on Instagram here: https://www.instagram.com/natesleger/

Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.

Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/

Ready to get serious about your health and fitness? Sign up for coaching with me here:

https://www.beginwithin.fit/coaching