Here's my interview with Taylor Trampf, a super guy, member of our team, and one of the hardest working people I know.
We cover:
•Being proactive vs. reactive when it comes to your health
•How to maintain balance with fitness and nutrition with having fun and being social
•How to comfortably get started
If you're tired of struggling with fitness and you're a hands-on learner, go to beginwithin.fit and join our next accountability challenge.
