Here’s my interview with Marisa Evans, a licensed professional counselor at Rogers Behavioral Health, where she works in the adult eating disorder partial hospitalization program.
We cover:
•The difference between "disordered eating" and a diagnosable eating disorder
•The importance of the "why" behind your behaviors
•The importance of your language about changing behaviors
If you'd like support in healing from an eating disorder, go to rogersbh.org and click free screening.
If you found this conversation to be interesting and would like more info on virtual fitness and nutrition coaching, go to beginwithin.fit.
