In this episode, I interview one of our top clients. He explains his fitness journey including getting past the "Freshman 50" and discovering what keeps him motivated in working out consistently and choosing to pursue better health and strength rather than chasing a weightloss number on the scale.
Check out the video of my interview with Chris here: https://youtu.be/qYdJKHjV1gA
Learn more and get what you need to stay motivated and see real results in your fitness journey at beginwithin.fit.