Here’s my interview with Weight Loss Coach, Jonathan McLernon, where he teaches us about his concept of “Brain-Driven Weight Loss.”
We cover:
•The ALL important role of changing your identity in order to achieve lasting results
•Why eating "healthy" doesn't cost more or take more time
•Why having a MASSIVE problem doesn't require a massive solution
Get more from Coach Jon by going here: www.freedomnutritioncoach.com/bookto download his free e-book that will show you exactly how to Crush Your Cravings.
Join my FREE Facebook group, our Insiders Club, where I'll be coaching you every single day here: https://m.facebook.com/groups/beginwithin
If you'd like to learn more about our 6-Week Challenge with At-Home training sessions and daily nutrition, click HERE.