Here's my interview with Coach Jon McLernon, a weight loss expert and first-time dad.
We cover:
•Setting "Can't Miss Goals"
•Why you need to be OK with OK
•How to get your kiddos involved in your family's healthiness
Get more from Coach Jon by going here: www.freedomnutritioncoach.com/book to download his free e-book that will show you exactly how to Crush Your Cravings.
Download my book: 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
If you'd like to learn more about our 6-Week Challenge with At-Home training sessions and daily nutrition, click HERE.
