Description

Here’s my interview with Jared Scray, an Ultra-marathoner, running coach, and personal trainer.

We cover:

•What “ultra tendencies” are and how to develop them

•How having a growth mindset serves you in meeting challenges

•How to stretch your mind to reach new health and fitness goals

You can connect with Jared here:

https://www.journeyrunners.com/

https://www.instagram.com/journeyrunners/

Additional episodes I referenced in the outro:

Episode 2

https://www.beginwithin.fit/podcast/episode/53e82d69/2-chris-millerfind-out-what-youre-capable-of

Episode 8

https://www.beginwithin.fit/podcast/episode/bf1bc6e5/8-harshad-manglanihow-the-self-experimentation-mindset-can-help-you

Episode 18

https://www.beginwithin.fit/podcast/episode/2f75265d/18-mandi-holden-how-to-keep-your-forward-momentum

Please connect with me on Instagram here: https://www.instagram.com/natesleger/

Download my book: 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.