On this episode we bring out our two good friends Vaughn aka @VX_Fitness & Josh aka @The_JayAguila_Show to discuss fitness. Discussing workout regiments, food vs gym and motivation. Also, we cant forget sex with our rachet asses, with the question.. whats your sex stamina looking like? Finished with topics on Colin Kaepernick and Nike, Serena losing the US Open and RIP Mac Miller. Tune in on this 2 parter. Learn some stuff on fitness then finish off with laughing your ass off.