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Description

Recently engaged Megan and Donovan share the importance of the AAPI community in their lives, creating Social Hour Run Club, battling injuries, and how movement plays a big role in mental health

Guest: Social Hour Run Club

Social Hour Instagram: https://www.instagram.com/socialhourrunclub/

Website: https://www.socialhourrunclub.com/

Megan's Instagram: https://www.instagram.com/meganono/

Donovan's Instagram: https://www.instagram.com/dnvn.q/

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

 If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: 

https://give.ltsc.org/CTPodcast