In this episode, we break down what separates average pitchers from elite competitors: mentality.
You’ll learn:
The 3 C’s of mental toughness: Confidence, Composure, and Consistency
How we train mindset at Lights Out using visualization, resets, and journaling
Why failure is feedback—not failure
Real-world examples of mentally dominant pitchers
How to become mentally bulletproof on the mound
This is the episode for any pitcher who wants to master their mind and stay locked in every time they toe the rubber.
Instagram: @lightsoutbsb
Website: www.lightsoutperformance.com
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