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In this episode of HappyTalks, we interview Karishma Bali and discuss the topic of running and it's various benefits for you and your life.

Karishma Bali has lived in Europe and Asia for her studies, has completed several startup internships nationally and internationally, has consulted, been a professor of entrepreneurship and is a published author in her series on academic strategy. She has also developed and led many research projects, of them is notable a project presented to the Harvard Undergraduate Research Symposium. Karishma is bilingual, has a tri-city Master’s in Global Entrepreneurship from the University of San Francisco, Master’s in Biology/Medical Physiology from Case Western Reserve University, Bachelors of Science in Biology/Anthropology from Loyola University Chicago and is currently the founder of Pulse Athletic Apparel, an athletic apparel brand and co-founder of Onedrus, a company commercializing an air filtration technology developed by NASA. She is interested in creating tangible impact and uplifting the community through her ventures. She is a traveler, runner, pun-lover and lifelong learner.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Karishma Bali

Personal Instagram: https://www.instagram.com/b.kdawg/

Personal Linkedin: https://www.linkedin.com/in/balikarishma/

Personal Facebook: https://www.facebook.com/karishma.bali/

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice Actor

Opening Credits Voice

https://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#running #marathons