In this episode of HappyTalks, we interview T. Kari Mitchell and discuss how you can learn to live more vibrantly throughout your whole life.
T. Kari Mitchell (TK), is a motivational speaker, holistic wellness coach, blogger and founder of Lifestyle 120, a transformational health and wellness business that prepares mature and seasoned women for living an abundant, authentic life. After overcoming her own health challenges through lifestyle interventions and not willing to succumb to the same way her colleagues and relatives retired in the past, TK decided to dedicate the second half of her life to preparing boomer women for their next act. Her Sprout Your New Life™ empowerment program looks at life holistically and shows women how to apply spiritual principles to everyday living experiences in order to flourish in their golden years. Self-care is critical when pursuing dreams and passions. Discover seven lifestyle elements required for energetic living plus one fundamental factor that ties them all together so you can increase your chances of living a long, joyful and fulfilling life.
Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.
Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.
We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.
Together we're out to cause more happiness in the world!
T. Kari Mitchell
https://www.lifestyle120.com/
https://www.youtube.com/channel/UCjLsfHoqxtNcUnGazugtfOg https://www.facebook.com/Lifestyle120/
https://www.linkedin.com/in/tkarimitchell
https://twitter.com/LifestyleB120
https://www.instagram.com/lifestyleb120/
Dr. Alice Fong
http://www.dralicefong.com
https://www.facebook.com/DrAliceFong/
https://www.instagram.com/dralicefong/
https://twitter.com/DrAliceFong
https://www.youtube.com/dralicefong
https://ios.joinclubhouse.com/@dralicefong
Donovon Jenson
https://howtohappy.com/
https://www.facebook.com/TheHowToHappy/
https://www.instagram.com/thehowtohappy/
https://twitter.com/TheHowToHappy
https://www.youtube.com/HowtoHappy
Michael Lira, Voice Actor
Opening Credits Voice
https://www.michaelapollolira.com/
Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.
#live #vibrancy
