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How making choices goes hand in hand with practicing the third step, “Surrender how we live to what we trust to guide us”

Barriers to responsible choosing – both internal and external

Emily discusses how she has found balance regarding diet and eating

Barrier workarounds – prayer, meditation, and a simple exercise for determining our own degree of willingness – structured self-talk



Host: Paige R. Hulsey | Cohost: Emily R. Bogen

Real Rent: https://www.realrentduwamish.org

Link to our steps: http://www.complexiphy.org/c12

Music from Elijah: www.instagram.com/elijah_seattle