Listen

Description

Three common pitfalls around meditation:



Trap # 1: Rigidity

Trap # 2: Feeling bad about how we meditate!

Trap # 3: Complex consequences



Host: Paige R. Hulsey | Cohost: Emily R. Bogen

Real Rent: https://www.realrentduwamish.org

Link to our steps: http://www.complexiphy.org/c12

Music from Elijah: www.instagram.com/elijah_seattle

Two Way Prayer: https://www.twowayprayer.org